Science
Outlive
A physician argues that the goal of medicine should be a longer healthspan, not just a longer life, with practical guidance on exercise, nutrition, sleep and emotional health.
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A physician argues that the goal of medicine should be a longer healthspan, not just a longer life, with practical guidance on exercise, nutrition, sleep and emotional health.
A personal-finance primer built around two father figures with opposite attitudes to money, work and investing, and what the author says he learned from each.
A practical guide to releasing control over what other people say and do, and spending that energy on your own choices instead.