
Meditation & Spirituality
Peace Is Every Step
A Zen teacher shows how washing dishes, walking and even a ringing telephone can become mindfulness, if you meet them with an awake breath.
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A Zen teacher shows how washing dishes, walking and even a ringing telephone can become mindfulness, if you meet them with an awake breath.

Informal talks on Zen practice from the founder of San Francisco Zen Center: sit, keep a beginner's mind, and let the rest be simple.