Meditation & Spirituality
Peace Is Every Step
A Zen teacher shows how washing dishes, walking and even a ringing telephone can become mindfulness, if you meet them with an awake breath.
Genre Starter Kit
Meditation & Spirituality Starter Kit
5 books to begin with, in the order to read them.
Books that quiet the mind and widen the heart. A guided first step into meditation & spirituality: where to begin, how to read it, and what to try next. About 31 hours of reading.
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- Books
- 5
- Reading time
- About 31 hours
- Formats
- PDF, web guide, content pack
A preview
Read the opening
- Why Read Meditation & Spirituality
- How to Read Meditation & Spirituality
- Your Reading Path
- Keep Going
Welcome
Why Read Meditation & Spirituality
Meditation and spirituality writing is meant to be practised, not finished. The best of it gives you a way to sit, to notice, and to meet ordinary life with a little more steadiness.
Books that quiet the mind and widen the heart.
The Concierge
Practical
How to Read Meditation & Spirituality
- Read a few pages, then close the book and try one practice before you go on.
- Return to the same chapter on a difficult day; these books are built for rereading.
- Leave what does not fit. A useful teaching is the one you can use this week.
Pairs with: A quiet chair, a timer, and five unhurried minutes.
The full genre starter kit continues for another 2 sections.
Request accessThe books
On the reading list
Meditation & Spirituality
The Power of Now
A guide to leaving the mind's commentary behind and meeting the present moment as the only place a life can actually be lived.
Meditation & Spirituality
The Untethered Soul
A clear invitation to notice the voice in your head, loosen its hold, and live from the awareness that watches it.
Meditation & Spirituality
When Things Fall Apart
A Buddhist teacher on staying present when fear, loss and uncertainty arrive, and on using those moments as the path rather than waiting them out.
Meditation & Spirituality
Wherever You Go, There You Are
The book that brought mindfulness meditation into ordinary American life: short chapters on sitting, walking and coming back to the moment you are already in.
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